We often think of men as a one-and-done phenomenon – they just can’t have multiple orgasms. This gets worse when you have a premature ejaculation which leaves you feeling dejected, frustrated and apprehensive on matters of the bedroom. And since most women love to have multiple orgasms in a row, there is an increasing demand for men to last longer in bed.
As a result, I’ve received lots of messages from men (and couples) who find it hard and time-consuming to regain an erection after an orgasm. Most of them come asking for tips on how to really cum 2, 3 times in a row.
Good news, there are several techniques to speed-up the process and others to help you last longer. My tips are long-term fixes, which are scientifically proven to increase every man’s stamina in bed.
IT’S ALL ABOUT YOUR BRAIN AND PENIS
Before we go deep, you should understand that for men it’s more about enjoying the pleasure of climaxing (orgasm) rather than actually ejaculating – and the key is to delay your ejaculatory orgasm for the longest time possible.
Synchronizing the brain and penis is key if you want to successfully hack your way to a mind-blowing orgasm. This will help you become sexually self-aware and in-tune with your level of arousal. And once you understand how to move closer to the “big-O”, you’ll be able to have some amazing, involuntary orgasm contraction without ejaculating.
You can experience these pleasurable contractions over and over again until you eventually ejaculate. This will also help you regain your erection in the shortest time possible so you can keep the sex running longer. From here, you’re close to fully learn how to really cum 2, 3 times in a row.
WORK ON YOUR PC MUSCLE (PUBOCOCCYGEUS MUSCLE)
The pubococcygeus muscle which is often referred to as the sex muscle is located somewhere between scrotum (the ball sack) and the anus (the asshole).
The PC muscle helps you control (manage) the intensity of orgasms, the ejaculation stage and regain your erecting after cumming by flexing the muscle. This means you can last longer in bed with multiple ejaculations or simply avoid premature ejaculations.
To achieve the best from this muscle, you’ll need to make them stronger by working them out together with your brain using the Kegel exercises. This involves finding the muscle and flexing it daily. You can flex the muscle for about 2 – 10 minutes every morning and before you go to bed. Just hold it for 5 -10 seconds and release, repeatedly.
Finding the muscle shouldn’t be a problem. Next time you go to pee, try stopping the flow. The muscle you flexed to stop the flow is the PC muscle.
This idea goes hand in hand with foreplay. Foreplay will actually make you last longer as long as you get it right.
Most men understand foreplay at basic levels as just a step to get the girl turned on sexually and mentally. No one understands if foreplay can make them last longer.
Well, the longer you last on foreplay, the less likely you’ll have premature ejaculations, and the less rejection you will go through. Besides, the longer you spend on foreplay, the better you understand your partner and you’re likely to regain an erection after ejaculation.
Back to the Pull-and-Squeeze technique.
Away from focusing yourself physically, changing positions and controlling your speed and depth, the pull-and-squeeze technique is an easy one and works well for everyone.
Next time you’re hitting it and you feel like you’re about to cum …. just pull out, hold and squeeze the head for about 5 seconds using your thumb and forefinger, and wait for the sensation to fade away.
Once it’s fully gone, get back to business.
This is the quickest fix that keeps both of you on as you last longer and still have that amazing orgasm.
The key points to take home is to keep your mind and body willing to learn and try different things. You can also try talking to your doctor and partner about this to ensure you have the best sex life.
Make sure you have the right diet and exercise frequently to help you remain stable and stronger enough to control your nerves and muscles effectively.
With these natural tips, all men will learn how to really cum 2, 3 times in a row.